Please contact: firstname.lastname@example.org to register or call 250-564-6408 ext. 311
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Small Changes Workshop
August 20 @ 3:00 pm - 4:30 pm
An event every week that begins at 3:00 pm on Tuesday, repeating until Aug 27, 2019
One year program, to educate people in one’s own wellbeing by developing weight loss strategies that will improve health, increase nutritional awareness, and to encourage the importance of exercise by making it a part of one’s daily lifestyle. Extracting principles from incredible success stories shared by guest speakers.
August 6 – Walking at Masich Stadium from 3:00-4:30pm.
August 13 – Walking at Masich Stadium from 3:00-4:30pm.
August 20 – Walk at Lheidli T’enneh Memorial Park(meet and pick up at Exploration Place from 3:00-4:30pm.
August 27 – Swimming at The Aquatic Center from 3:00-4:30pm
Registrations open all year through for new members cost $15 – for T-shirt
FOR MORE INFO – Call 250-564-6408 #301