Wednesdays & Fridays starting Wednesdays May 3^rd   2023, to educate people in one’s own well-being by developing weight loss strategies that will improve health, increase nutritional awareness, and to encourage the importance of exercise by making it a part of one’s daily lifestyle.

You don’t have to see the whole staircase; just take the first step –

Martin Luther King Jr.

Meet at the Lheidli Memorial Park (Fort George Park) at the Exploration Place parking Lot
Walking 1000 – 11:30 am
Carefree drop off at 1000 and ( Pick up from Explaration Place  Parking lot  at 1130 )