Please contact: firstname.lastname@example.org to register or call 250-564-6408 ext. 311
Small Changes Workshop
May 7 @ 3:00 pm - 4:30 pm
An event every week that begins at 3:00pm on Tuesday, repeating until Jun 4, 2019
One year program, to educate people in one’s own wellbeing by developing weight loss strategies that will improve health, increase nutritional awareness, and to encourage the importance of exercise by making it a part of one’s daily lifestyle. Extracting principles from incredible success stories shared by guest speakers.
Registrations open all year through for new members cost $15 – for T-shirt
February 12 is the Healthy Cooking class