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Small Changes Workshop
September 18 @ 3:00 pm - 4:30 pm
An event every week that begins at 3:00pm on Tuesday, repeating until Jun 4, 2019
One year program, to educate people in one’s own wellbeing by developing weight loss strategies that will improve health, increase nutritional awareness, and to encourage the importance of exercise by making it a part of one’s daily lifestyle. Extracting principles from incredible success stories shared by guest speakers.
Every Tuesday Starting May 1, 2018
November 20 – Guest Speaker : Dr. Omowumi Iyaoromi.
See our poster here for the November 20th Special Guest Speaker – Dr. Omowumi Iyaoromi
November 27 – Healthy cooking – Cost $2.00
Download the poster for more details and information.